How to Kick Stress Out of Your Bed
June 24, 2011
Stress. I know what you’re thinking: “OH NO.” I sympathize with you. I’m a student and I don’t think anyone is spared from stress in this crazy urban jungle. Once you enter into school or work, there it is again. It chases you everywhere and almost all the time. The deadlines, the boss, the teacher, the test, the files, there they all are and stress emanates from them, reaching you as the sunlight hits your skin in the morning. You follow the tips, take the vitamins, have your naps and sleep your slumber. But then it devastates you: the only thing you can run to in order to escape all the stress has betrayed you – your very own bed.
As if deadlines weren’t enough
Believe it or not, your bed may cause stress one way or another. Most likely, it is physical stress which takes a toll on your health, usually by ruining your spine, which includes the neck and back. It also causes mental stress because of the frustration you might have since your bed is too uncomfortable for you to sleep in. You would spend hours upon precious hours of what should have been your sleep, just tossing and turning, looking and longing for the most comfortable position to sleep in with the confines of your frustrating mattress. Just reading about it makes you feel stressed, right? Well, I’m here to help kick stress out of your bed so that you can reclaim your nights back to yourself and enjoy a stress-free slumber. Wouldn’t you want that?
Have a stress-free slumber
Well, let’s get to the bottom of this. In the context of getting stress out of your bed, if your bed causes you stress, then the only logical choice would be to replace your bed. Because it’s going to be either your bed or your back, and I don’t think having a spine transplant will be much of an option, right?
So what’s the best kind of bed to have? Well, if you’d ask me, a good bed would be one that’s comfortable and one that provides proper support. One that doesn’t require your tossing and turning for several others before you get some shuteye. A good bed is one that puts you to sleep with a pleasant smile on your face – a sure sign that you are not in stress. If there’s a kind of mattress for this, it’s a foam mattress. I’ll introduce to you now Uratex’s collection of mattresses. They all ensure comfort and they all provide good support. Trust me, you’ll climb into a Uratex bed happy and stress-free. 🙂