Sleep

Media Room

Catch up on the latest news and product releases from Uratex.

8 Functional Nap Buddies to Make Siesta Time More Fun for the Kids!

8 Functional Nap Buddies to Make Siesta Time More Fun for the Kids!

April 20, 2017

Nap is a no-nonsense component of growing up. Kids—infants, toddlers, and preschoolers—need regular nap time to recharge and reboot... Read More

4 Sleep Care Items Pregnant Mommies  Will Definitely Love!

4 Sleep Care Items Pregnant Mommies Will Definitely Love!

March 20, 2017

Pregnancy is a journey like no other. Suzanne Finnamore tried to explain its magic in her book The Zygote... Read More

Is Sleeping Cool Good For You?  7 Benefits to Convince You

Is Sleeping Cool Good For You? 7 Benefits to Convince You

February 18, 2017

The first thing that most of us do when we enter our bedroom is to turn on the air-conditioning... Read More

Sleep Day and Night! 10 Adjustment Tips for Shift Workers

Sleep Day and Night! 10 Adjustment Tips for Shift Workers

February 17, 2017

Living in a 24-hour culture means the modern world never sleeps. A 3 AM stroll around the city feels... Read More

The Glory of Beauty Sleep for Women  and Why You Need It Everyday

The Glory of Beauty Sleep for Women and Why You Need It Everyday

February 15, 2017

There is no fountain of youth, but the next best thing to that is a basic human activity called... Read More

6 Portable Sleeping Items  to Help You Recharge on Travels

6 Portable Sleeping Items to Help You Recharge on Travels

February 13, 2017

With all the hassles and discomforts associated with traveling, it’s not surprising if you’re among those who find it... Read More

5 Daily Routines to Help You  Commit to Better Sleep

5 Daily Routines to Help You Commit to Better Sleep

January 31, 2017

You’ve reduced your caffeine consumption, drank warm milk, and disconnected from your phone an hour before bedtime. Still, you’re... Read More

A Better Sleep Resolution:  8 Bad Habits to Break This 2017

A Better Sleep Resolution: 8 Bad Habits to Break This 2017

January 24, 2017

The community badly needs to sleep. At a time when a good night’s sleep has become a luxury, you... Read More

13 Bedtime Holiday Tips  to Counter Weight Gain and Poor Sleep

13 Bedtime Holiday Tips to Counter Weight Gain and Poor Sleep

December 23, 2016

The Christmas season is a time when people like to eat and be merry. With all the delectable food... Read More

7 Ways to Keep A Well-Balanced Sleep Environment in Check

7 Ways to Keep A Well-Balanced Sleep Environment in Check

December 7, 2016

You woke up with mild heart palpitations and a heavy heart. It’s 5:00 a.m. and you’re pretty sure that... Read More