Sleeping Tips

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Catch up on the latest news and product releases from Uratex.

8 Sleep-Loving Tips to Help Mom  Get A Decent Shut Eye Tonight

8 Sleep-Loving Tips to Help Mom Get A Decent Shut Eye Tonight

April 22, 2017

It’s incredible how superhero moms are able to juggle work and family. But their super powers are weakened when... Read More

What’s Your Daytime Activity Got to Do  with A Goodnight’s Sleep?

What’s Your Daytime Activity Got to Do with A Goodnight’s Sleep?

April 21, 2017

How well you sleep at night has much to do with how well you spend your day. Confining yourself... Read More

How Your Sleeping Habits Affect Your Relationship as a Couple

How Your Sleeping Habits Affect Your Relationship as a Couple

April 18, 2017

Body movement and sleeping habits of you and your partner affect each other’s sleep quality and sometimes, your relationship... Read More

How a Nasty-smelling Sleeping Environment is Unsafe to Your Sleep

How a Nasty-smelling Sleeping Environment is Unsafe to Your Sleep

An unclean and nasty smelling bedroom may be the culprit for that itchy nose and annoyingly uncomfortable sleep. To... Read More

How to Rejuvenate Energy with Well-balanced Sleep Support

How to Rejuvenate Energy with Well-balanced Sleep Support

When stress and body pain keep you irritably awake at night, it is recommended to check on your sleep... Read More

How a Cozy Sleeping Environment Stimulates a Comfortable Sleep

How a Cozy Sleeping Environment Stimulates a Comfortable Sleep

Temperature discomfort and sweaty nights keep you from having a comfortable sleep. To finally indulge in that long-awaited soothing... Read More

How Much Sleep Do You Really Need Based on Your Job?

How Much Sleep Do You Really Need Based on Your Job?

September 15, 2016

Lifestyle and sleeping habits vary from person to person, so the standard eight-hour sleep rule doesn’t always apply. To... Read More

Do You Smell It? 10 Health Hazards of a Nasty Room

Do You Smell It? 10 Health Hazards of a Nasty Room

September 10, 2016

Did you know that our sense of smell stays active even during sleep? Our body constantly reacts to the... Read More

Sleep Away Your Stress: 10 Ways to Reduce Life’s Hassles

Sleep Away Your Stress: 10 Ways to Reduce Life’s Hassles

September 8, 2016

Who doesn’t consider a rejuvenating sleep a dream come true? To cap off a very stressful day, you want... Read More

Uratex Philippines: Helping Kids Sleep Better at Night One Bed at a Time

Uratex Philippines: Helping Kids Sleep Better at Night One Bed at a Time

April 13, 2016

Bedtime stories are no longer putting kids to sleep. These days, toddlers and young teens are nodding off to... Read More