Effects of Anxiety on Sleep
August 7, 2012
Have you ever experienced tossing and turning because your mind is full of to-do lists? Or can you... Read More
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Why Do We Experience Nightmares Or Night Terrors?
August 30, 2011
You may be enjoying your foam bed, happy and completely satisfied with the comfort it gives you. Externally,... Read More
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Myth or Fact: Sleeping When Full Causes Nightmares
August 20, 2011
Did your mom ever tell you to not eat so much during dinner time, especially when it’s already... Read More
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Interesting Reasons Why You Shouldn’t Watch Horror Movies Before You Sleep
July 27, 2011
So you’re still up at midnight and you’re all alone in the house. The lights are turned off... Read More
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What Causes Nightmares?
April 26, 2011
I haven’t had nightmares for the longest time and I kind of miss having them. I know, it... Read More
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How to Fight Insomnia
March 11, 2011
So here you are again. The day is done, the sun said goodbye, and the curtains of the... Read More
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