5 Sleep Myths Debunked
February 3, 2013
If you think you already know a lot of things about sleep, think again. In fact, some of... Read More
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How Many Hours of Sleep Do we REALLY Need?
December 13, 2012
Sleepless nights can certainly cause all kinds of pains and frustrations. Sleeping only 4 to 6 hours per... Read More
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How to Determine YOUR Best Sleeping Hours
December 27, 2010
It has been said by many (doctors, specialists, old people, etc.) that every person needs about 8 hours... Read More
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