9 Flowers in Dr. Bach’s List That Claims to Help You Doze Off
February 23, 2015
Introduced by English homeopath Dr. Edward Bach in the 1930’s, the Bach Flower Therapy is a form of... Read More
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The 13 Worst Effects of Sleep Deprivation to your Body
January 22, 2015
You should know by now how important getting enough sleep is. So you better allot some time every... Read More
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Effects of Anxiety on Sleep
August 7, 2012
Have you ever experienced tossing and turning because your mind is full of to-do lists? Or can you... Read More
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Promote Sleep in 6 Easy Steps
June 20, 2012
You see them on many of your friends and colleagues: the eye bags, the tired expressions, the sluggish... Read More
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Ways to Ensure Sweet & Sound Sleep Outside of Home
June 25, 2011
There are times when you have to sleep outside of home. I’m not talking about being homeless, of... Read More
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The New Generation of Sleeping Time
March 9, 2011
Things change so fast over the years that people have began to adjust their lifestyle because of these... Read More
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