Sleep Tips Pregnant Women should Know about (Part 1)
June 30, 2013
Pregnancy is a blessing. It’s the gift of life made possible through another human being. It’s a wonderful... Read More
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Why You Sleep Walk
April 29, 2012
It was a night to be remembered. We were all awakened by a loud sound when my sister... Read More
Read MoreWhy You Sleep with Eyes Opened
April 18, 2012
If you’re one of those people who can sleep with their eyes opened, then Lucky might as well... Read More
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The Truth about Sleeping Habits and Acne
April 6, 2012
Sleeping or a lack thereof affects your body in different ways. Sleeping is the time when your body... Read More
Read MoreTop 5 Benefits of Siesta to Children
March 23, 2012
Siesta comes from the Latin word hora sexta (the sixth hour), which refers to the idea of the... Read More
Read MoreFood Suggestions to Help You Sleep
March 19, 2012
Many of us are having trouble sleeping at night. Whether it is because of a stressful day or... Read More
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How to Exterminate Bed Bugs
March 12, 2012
“Don’t let the bed bugs bite.” It’s not just a metaphorical cliché. Really, your invaluable bed mattress might... Read More
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What is Sleep Talking?
March 3, 2012
Somniloquy, commonly known as Sleep Talking, falls on a behavioural disorder called Parasomnia. Along with sleep talking, other... Read More
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Effects of Wearing Contacts During Sleep
February 26, 2012
A contact lens is a medical instrument that corrects eye vision; it serves as a substitute to eyeglasses.... Read More
Read MoreEffects of Sleeping with Make-up
February 21, 2012
Make-up is a wonder, but sometimes you get tired of the routine of removing makeup before sleeping, especially... Read More
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Sleeping while Floating: Waterbeds
February 17, 2012
Everyone wants to sleep on a comfortable bed. There’s nothing like spending your night on the perfect mattress... Read More
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How Does Sleep Affect Your Blood Pressure?
February 16, 2012
Even if your diet and exercise regimen is in top form, good health may be unattainable without consistent... Read More
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