Sleep Tips Pregnant Women should Know about (Part 1)
June 30, 2013
Pregnancy is a blessing. It’s the gift of life made possible through another human being. It’s a wonderful... Read More
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Why You Sleep Walk
April 29, 2012
It was a night to be remembered. We were all awakened by a loud sound when my sister... Read More
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Why You Sleep with Eyes Opened
April 18, 2012
If you’re one of those people who can sleep with their eyes opened, then Lucky might as well... Read More
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The Truth about Sleeping Habits and Acne
April 6, 2012
Sleeping or a lack thereof affects your body in different ways. Sleeping is the time when your body... Read More
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Top 5 Benefits of Siesta to Children
March 23, 2012
Siesta comes from the Latin word hora sexta (the sixth hour), which refers to the idea of the... Read More
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Food Suggestions to Help You Sleep
March 19, 2012
Many of us are having trouble sleeping at night. Whether it is because of a stressful day or... Read More
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How to Exterminate Bed Bugs
March 12, 2012
“Don’t let the bed bugs bite.” It’s not just a metaphorical cliché. Really, your invaluable bed mattress might... Read More
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What is Sleep Talking?
March 3, 2012
Somniloquy, commonly known as Sleep Talking, falls on a behavioural disorder called Parasomnia. Along with sleep talking, other... Read More
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Effects of Wearing Contacts During Sleep
February 26, 2012
A contact lens is a medical instrument that corrects eye vision; it serves as a substitute to eyeglasses.... Read More
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Effects of Sleeping with Make-up
February 21, 2012
Make-up is a wonder, but sometimes you get tired of the routine of removing makeup before sleeping, especially... Read More
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Sleeping while Floating: Waterbeds
February 17, 2012
Everyone wants to sleep on a comfortable bed. There’s nothing like spending your night on the perfect mattress... Read More
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How Does Sleep Affect Your Blood Pressure?
February 16, 2012
Even if your diet and exercise regimen is in top form, good health may be unattainable without consistent... Read More
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