FOAMYSELF: Perks of Having Your Own Bed
August 16, 2015
If you have siblings, a partner, or pets, sleeping alone seems like an unthinkable thing. Some people think that... Read More
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Unity in Sleep: The Pros and Cons of Co-Sleeping with Your Baby
July 26, 2015
Nothing compares to a sleeping time with the family huddled together in one bed, sharing stories, laughs, and... Read More
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Truth or Myth: Dreams can Influence Who You Are
October 18, 2011
Last night, you spent almost your entire dream walking on luxurious red carpets, glowing in a silver dress.... Read More
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Myth or Fact: Showering When Sleepy Impairs Eyesight
September 15, 2011
Showering, in general, serves a whole lot of health benefits. Whether you use hot or cold water, it... Read More
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Myth or Fact: Sleeping When Hungry Causes Nightmares
September 14, 2011
I’m sure that there has been a time before where we went to bed hungry. We’ve seen children... Read More
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Should You Exercise Before You Sleep?
March 20, 2011
There’s some debate going on regarding exercising before sleeping. Some people are saying that there are studies that... Read More
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Sleeping Myths: Sleeping Schedule
February 18, 2011
Sleeping is probably one of the most neglected human essential. It's as important as eating and breathing, yet... Read More
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How to Determine YOUR Best Sleeping Hours
December 27, 2010
It has been said by many (doctors, specialists, old people, etc.) that every person needs about 8 hours... Read More
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