Promote Sleep in 6 Easy Steps
June 20, 2012
You see them on many of your friends and colleagues: the eye bags, the tired expressions, the sluggish... Read More
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Top 5 Reasons on Why You Can’t Sleep
May 11, 2012
Counting over hundreds of sheep, tossing and turning for that perfect position on your bed, eyes closed but... Read More
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Why Do We Experience Nightmares Or Night Terrors?
August 30, 2011
You may be enjoying your foam bed, happy and completely satisfied with the comfort it gives you. Externally,... Read More
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Myth or Fact: Sleeping When Full Causes Nightmares
August 20, 2011
Did your mom ever tell you to not eat so much during dinner time, especially when it’s already... Read More
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Interesting Reasons Why You Shouldn’t Watch Horror Movies Before You Sleep
July 27, 2011
So you’re still up at midnight and you’re all alone in the house. The lights are turned off... Read More
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How to Kick Stress Out of Your Bed
June 24, 2011
Stress. I know what you’re thinking: “OH NO.” I sympathize with you. I’m a student and I don’t... Read More
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What Causes Nightmares?
April 26, 2011
I haven’t had nightmares for the longest time and I kind of miss having them. I know, it... Read More
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